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Stare at flowers to heal? Are you nuts?!?
Well, yes, but...not for that. As we cope with short days, pandemic restrictions, and feelings of stress and isolation, nature is our...
artandscienceofhea
Jun 29, 20216 min read
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Get Up and Move!!
exercise
artandscienceofhea
Jun 29, 20212 min read
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About to Take a Test or Impress the Boss? Unhand the Bacon-Double Cheeseburger!!!
If you are wondering why you aren't thinking too clearly right now, your last high-saturated-fat extravaganza- which you ate to soothe...
artandscienceofhea
Jun 29, 20213 min read
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